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14 Everyday Habits For Wellness of Mind, Body and Spirit Wellness

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14 Everyday Habits For Wellness Of Mind, Body and Spirit Wellness is defined by the World Health Organization as a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.  Wellness is an ongoing lifelong process that involves making quality choices in various dimensions of self and … Continue reading 14 Everyday Habits For Wellness of Mind, Body and Spirit Wellness →